Day of Rest

Back In The Day

I’m old enough to remember when theaters used to show a short film or cartoon before the feature you were actually there to see. As a matter of fact, one of those was my first introduction to Mr. Bean. It was the skit where he takes a final exam. The cartoon I’m posting here is …

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Perfect subject for a Sunday! Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, …

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